This is as close to a perfect breakfast smoothie that I get, one that packs enough punch to last you almost till lunch time, if you team it up with a veggie sandwich or just a plain large garden salad.
You cannot go wrong with all those carrots and strawberries, can you? Also, this is the perfect transition-smoothie, if you are slowly adapting to the 4S way of eating. It is absolutely and gorgeously delicious, so make huge batches and store in the fridge for up to a day or just take in a large bottle to the office. Will keep you off all that caffeine and keep your day aglow.
Preparation Time: 10 minutes
Serves 3-4
4 large carrots
2 large red apples
1 inch of ginger
1 cup soy milk
2) Pour juice into a blender, add strawberries and soymilk and blend until smooth.
3) If you do not have a juicer, chop all ingredients into small pieces. Blend carrots and soymilk first in blender, then add ginger, apples and strawberries, in that order, till each is well blended and the consistency is smooth.
You cannot go wrong with all those carrots and strawberries, can you? Also, this is the perfect transition-smoothie, if you are slowly adapting to the 4S way of eating. It is absolutely and gorgeously delicious, so make huge batches and store in the fridge for up to a day or just take in a large bottle to the office. Will keep you off all that caffeine and keep your day aglow.
Preparation Time: 10 minutes
Serves 3-4
Ingredients:
1 large cup of frozen strawberries4 large carrots
2 large red apples
1 inch of ginger
1 cup soy milk
Instructions:
1) If you have a juicer, juice the carrots, apple and ginger first.2) Pour juice into a blender, add strawberries and soymilk and blend until smooth.
3) If you do not have a juicer, chop all ingredients into small pieces. Blend carrots and soymilk first in blender, then add ginger, apples and strawberries, in that order, till each is well blended and the consistency is smooth.
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